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Your prakriti, or personal constitution, is your inborn pattern of dosha predominance, the sum of all your innate tendencies, the source of everything that manifests within your personal microcosm. Fixed in your metabolism at the time of conception, inherited from the man and woman who begot you, your prakriti accompanies you your whole life long.
This book introduces prakriti and the philosophy that created it, and shows how we can use knowledge of prakriti to optimize our health and well-being.
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