A classic work by the world’s greatest and best known teacher of yoga. It includes an introduction to the philosophy and practice of yoga; detailed descriptions of more that 200 postures;techniques for stilling the mind;over 600 photographs illustrating postures and breathing techniques; a 300 week yoga course progressing from beginner to advanced level; exercises and postures for specific conditions.
Light On Yoga
A classic work by the world’s greatest and best known teacher of yoga.
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